【海外の反応】野菜を一切食べない人、なぜか健康すぎる説www 海外民の偏食エピソードがヤバい

nutritional issues take awhile to start showing up. check in on them in their 50s

The human body is amazing, it can handle being treated like absolute dogshit for a very long time before it starts to give up

I do. I was roommates with her.

She first ended up in the hospital with malnutrition at the age of 28. She started taking supplements.

I started teaching her how to cook veg in a way that tasted good, but she'd never do it on her own.

So I moved on to teaching her how to hide veg in meales she would eat so she wouldn't notice they were there. That worked. She occasionally does this.

We're 39 now. Her skin is not good. I have no idea what issues will crop up cause she doesn't eat vegetables, but she takes the supplements.

Meanwhile my health is just… Collapsing and I'm becoming intolerant to everything.

I have a relative who has only ever eaten bread, potatoes and plain milk chocolate almost all his life. He’s now almost 40 and still struggles to eat anything else.

I know a surgeon who only eats beige food.

My mom was like this and no one gave her shit for it because she was thin and had good bloodwork. Then the cancer in her colon jumped to her liver where it was finally discovered when she was 56.

Eat your veggies and get your colonoscopies.

Growing up, veggies were basically microwaved frozen ones, so mushy and bland served with meat. Could have mashed potato on the side. Pasta bake might have some peas and corn mixed in. Basically, they were afterthoughts and didn't really taste nice.

For far too long after moving out, I'd barely ever have veggies. Maybe just some more bland frozen veggies that I'd throw in the microwave. Mostly my food would involve pasta, chips or some kind of crumbed chicken.

Finally started to learn to cook properly, and now everything I cook has as at least equal amounts veggies & meat. IMore often, it's closer to 70+% veggies. It's amazing how good veggies can taste when you use seasoning. It can take me months to use up a single bag of frozen chips because I always have veggies that I need to eat before they go bad instead.

My go to meal right now is to make a massive batch of stir fry made with cauliflower, zucchini, carrot, spinach, broccolini, tomatoes and brown rice. Some of the veggies are chunks, most are chopped/minced. I may or may not add some kind of meat to it. If not, I'll have meat separately.

I also put basically the same mix of minced veggies into any pasta bakes and frittatas/egg bakes.

Oh and I absolutely love air fried broccolini. Can't get enough of it.

My father in law smokes two packs a day, eats no vegetables, and best of all, in the twenty years I've known him I've NEVER seen him drink a single drop of water – he ONLY drinks Mt. Dew and Bud Light. Not exaggerating at all as hard as that is to believe. He goes in for a yearly physical and has glowing results (he's 64 currently). Sits on his ass all day at work too. Eats almost fast food and frozen food exclusively and LOVES snack cakes etc. But not a single pound overweight and by all accounts everything comes back great.

Meanwhile I cook at home, drink ONLY water save for a cup of black coffee each morning, eat fuck tons of vegetables and barely eat any processed foods and I'm fat af Love the genetics!